Is your hair falling out a lot? Find out the causes and hair fall treatment at home
Nowadays, hair fall is a common problem among both men and women. Mainly due to natural changes, weather, environmental pollution, and modernity, hair roots become weak. But just as there are natural causes of hair loss, there are also some health problems. Such as genetic problems, hormonal imbalance, thyroid, lack of nutrition in the body or not having proper blood circulation in the head.
Hair loss can sometimes be very severe. In this case, sometimes there is a big problem like baldness. Excessive hair loss results in more scalp hair loss in men, while in women, baldness is less common, but the length of the hair becomes thinner or bald. But not only among old people, but this problem of hair loss is now also common among children.
Losing 50 to 100 hairs per day is normal, but more than this is considered a hair loss problem.
If you notice an excess of hair mainly on pillow covers or bath towels, then understand that you are suffering from excessive hair loss and in that case you need to look at hair care if this amount increases greatly, you need to see a doctor. Because hair falls not only due to external reasons but also due to some physical reasons.
Take a look at the causes of hair loss.
7 Causes of Hair Loss
One of the causes of hair loss is genetic. If after a certain age a man or woman notices the problem of hair loss and if gradually this problem also appears in their children, then it is considered a hereditary disease.
Many times it is seen that women have hair loss problems after giving birth. In this case, such problems arise due to hormonal changes in the body. If this problem increases excessively, it is necessary to seek the help of a doctor.
This hair loss problem is also due to health abnormalities. For example, hair loss increases after some kind of illness or operation (cancer). In this case, the hair does not grow very fast and new hair cannot keep up with the amount of hair loss. However, this problem can be resolved when the body recovers and the medication is stopped.
Sudden hormonal changes in the body can cause hair growth problems. Basically, women may experience hair loss after pregnancy, childbirth, or menopause or take too many birth control pills.
If there is a disease like thyroid, alopecia, or shingles on the scalp, then the problem of hair loss can increase, basically this problem can be noticed only when the scalp is infected. But there is no reason to fear, it can be solved in a few days by consulting a doctor.
Cancer, high blood pressure, rheumatism or heart problems can cause hair fall even if you take any medicine for a long time. Even suffering from long-term stress can promote hair growth.
Problems like excessive anxiety or sudden trauma or weight gain disturb the hormonal balance and thereby increase the problem of hair fall. But in all these cases, not only does the problem of hair loss increase, the hair starts to thin everywhere on the body, such as eyebrows, eyelids, and so on. This is mainly due to the lack of nutrients in the hair follicles due to which the hair starts thinning gradually.
Common Signs or Symptoms of Hair Loss
When the problem of hair loss worsens, several symptoms are noticeable. It should be given importance not just as a simple problem but as an important one.
Take a look if you notice these symptoms in your body-
- With Abundant hair growth on the front of the head and on the scalp, the hair volume has started to decrease gradually. While combing the hair from the back of the head, the palm of this area is hit more by the comb.
- Various scalp problems like black spots or ringworm in the middle of the head.
- The amount of hair loss has increased more than before.
- Hair loss in different places including the scalp and eyebrows or eyelids.
- Excessive dryness of the scalp has increased the problem of dandruff.
If these problems are more noticeable then taking care of the hair is essential. In this case, if these problems become widespread, home remedies alone will not cure them, so consult a doctor to get the necessary treatment to prevent hair fall at the right time. Because there are many types of hair loss, it is important to understand the type of hair loss and take the right treatment to stop it.
7 Hair Fall Treatment at Home
As hair loss is a serious problem, we also have solutions for this problem. The problem of hair loss becomes an important problem for us because we do not think about it seriously from the beginning. Let’s find out how to restore lost hair with your home products, i.e. prevent hair fall easily and grow new hair.
- Hair care with coconut milk
- Reduce hair loss forever with neem leaves
- Use of fenugreek to prevent hair loss
- Take care of hair by making an egg mask
- Onion juice for hair care
- Jasmine for hair care
- Use of Green Tea to Prevent hair loss
Let’s check the details.
Hair care with coconut milk
One of the most important ingredients for hair care is coconut milk. Coconut milk is one of the ingredients for faster hair growth. Coconut milk is the purest and does not contain any chemical ingredients so it gives the hair its essential nutrients without any side effects. Also, coconut milk fills the vitamin deficiency in the hair, speeds up the blood circulation to the scalp, and nourishes the hair deeply.
What components are needed?
- Coconut – 1
- Shower Cap – 1
How to use it?
Pure coconut milk is available in packets or powder at any store in the market. But coconut milk can be made at home in a very easy way without using packaged coconut milk.
- Take out the white part of the coconut separately with a coconut.
- Then take a thin, clean white cloth and grind the white part of the coconut in it together, tie the cloth tightly and squeeze out the milk from the coconut.
- Take a quarter of a cup (1/4 part) of coconut milk and heat it lightly.
- Then massage the lightly heated coconut milk on the scalp with your fingers for 15 minutes.
- After the massage, apply coconut milk from the roots to the ends of the hair and leave it for 45 minutes, and put a shower cap on the head.
After 45 minutes you can wash your head with the shampoo you use.
What will happen as a result?
If you do it once a week, you will be able to understand the difference in hair quality after using it a few times. It will improve and nourish the hair as well as make the hair softer and smoother.
Reduce hair loss forever with Neem Leaves
Neem has been used as one of the ingredients in hair care since ancient times. Neem has also been identified in Ayurveda as an important ingredient in hair growth and hair care. Neem leaves and bark of the neem tree are highly beneficial for the scalp due to their high fatty acid content. Because hair growth will be better only if the scalp is healthy. Neem is an important ingredient for those who suffer from thinning hair or baldness. Neem helps to strengthen the hair follicles by stopping the production of excess oil from the scalp.
Hair growth can be noticed by increasing the blood circulation of the scalp by massaging the scalp with the juice of neem leaves mixed with oil. Also, just apply neem leaves paste on the scalp and it will help in curing rashes, dandruff, lice, dry skin or any other problem.
What components are needed?
Neem leaves – 10-12
Coconut oil – Quantitative
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How to use it?
Take the neem leaf beet and then squeeze the mixture well and take out the neem leaf extract in a container.
Then mix the extract with coconut oil and massage it well on the scalp and whole hair with the fingers and keep it for 15 to 30 minutes.
Also, if there is a problem of excessive dandruff in the hair, you can boil the neem leaves in water according to the amount of hair and then extract the neem leaves and apply the extract to the scalp. It will act as a natural anti-bacterial ingredient on the scalp.
You can also mix some warm almond oil, olive oil, or ordinary coconut oil with a mixture of neem leaves and apply it to the scalp.
To make the hair soft and smooth, you can make a paste of neem leaves and mix it with honey and apply it to the scalp like a natural conditioner.
After applying for 10 to 15 minutes, you can wash your hair with the shampoo you use.
You can also use Amla, Shikakai, and Rita powder together to make a hair mask by mixing lemon juice and honey in the same amount which is very important for hair growth.
Use of fenugreek to prevent hair loss
Fenugreek is one of the most important ingredients for hair growth by preventing hair fall. This ingredient is found in almost everyone’s kitchen. It helps in fast hair growth and hair nutrition, fenugreek is one of the most useful ingredients if you want to grow new hair very quickly or if you want to grow hair. Fenugreek contains proteins necessary for hair growth which accelerates blood circulation to the scalp. Fenugreek also contains a lot of Vitamin-C Iron and Potassium which play a special role in promoting hair growth and preventing premature aging and making hair smooth and thick.
What components are needed?
Fenugreek – 2 tbsp
Lemon juice – 2-3 drops
How to use it?
- Making fenugreek paste and using it directly on the scalp is more beneficial.
- Soak two spoons of fenugreek seeds in a bowl of water before going to bed at night.
- If necessary, you can add a few drops of lemon juice to it.
- After soaking overnight, make a paste of fenugreek seeds and apply it to your hair in the morning.
- After 30 minutes you can wash your hair with your usual shampoo.
On the other hand, you can boil fenugreek seeds in coconut oil and apply the warm oil directly to the roots of your hair. It also helps in hair growth and cures dandruff problems.
This mixture will also help prevent premature graying and make hair thicker, darker, and stronger.
If you do this once a week, you will see the difference with your own eyes in about a month.
Take care of hair by making an egg mask
Eggs are one of the ingredients that promote faster hair growth and make hair silkier. It removes roughness and makes hair smooth and shiny. No part of the egg should be thrown away, the white part is good for oily hair and the yolk i.e. the yellow part is good for dry hair. Eggs are rich in essential hair proteins such as biotin, vitamin A and vitamin D, which help in healthy hair. Eggs are essential for proper hair care. Eggs are known as hair food. Eggs fill almost all the nutritional deficiencies of the hair. That’s why egg masks can be used to make hair strong and strong.
What components are needed?
Egg – 1
Lemon juice – few drops
How to use it?
Crack an egg and take out the yolk and add two or three drops of lemon juice to it.
Whisk well and then apply the mixture on the scalp or scalp and massage well with your fingers and cover with a shower cap.
After letting it dry for 20 to 25 minutes, wash your hair with mild shampoo.
You can follow this method 1 to 2 times a month.
You can also add apple, coconut oil, honey, olive oil, or banana to make this egg mask more nutritious for your hair.
Onion juice for hair care
Onion juice is another ingredient that promotes faster hair growth. No other ingredient can help hair care as fast as onion juice. The ingredients in onion juice make hair thicker and thicker. It also provides more nourishment to the hair due to its antibacterial and anti-fungal properties. Sulfur present in the onion prevents hair breakage. Also prevents hair infection and makes hair stronger. The powerful antioxidants present in onion juice prevent premature hair growth. With its regular use, new hair can be noticed very soon. Studies have also shown that onion juice has anti-cancer properties. It also increases blood circulation in the scalp by increasing hair density and clearing dandruff and protecting the scalp from humidity.
What components are needed?
Onion – 1 t
Shower Cap – 1
How to use it?
- Take a large onion and cut it into 4 parts.
- Then mix the onion in the mixer.
- Then, with the help of a soft cloth, separate the onion juice from the onion mixture.
- Apply the onion juice directly to the scalp and hair roots.
- Remember to massage the scalp lightly with your fingers while applying the onion juice.
- Then put a shower cap on the hair for an hour so that the onion juice can be absorbed by the scalp.
- After a while, our hair and scalp will absorb the onion juice. Then wash your hair thoroughly with the shampoo you use.
- You can see the difference with your own eyes in about a month.
If necessary, you can use honey or olive oil, or curry leaves mixed with onion to make it more effective for hair growth and hair shine.
But if you can’t smell the onion juice directly, you can add a small amount of your favorite essential oil to it to reduce the onion smell.
Consume this onion juice once a week and you will soon see the difference.
Jasmine for hair care
Yashtimadhu is one of the Ayurvedic ingredients to prevent hair fall. Jasmine helps in building immunity against various hair problems. It mainly plays an effective role in solving serious problems like baldness. The amino acids and other chemical components present in just honey retain the moisture of the scalp which helps to strengthen the hair and maintain its natural beauty of the hair. It is also an excellent ingredient in solving any acne and rash or dandruff problem on the scalp.
What components are needed?
Jasmine – 1 piece
Coconut Oil – As per amount
How to use it?
- Take a cup of water in a bowl and add a piece of Jasmin honey to it.
- Then boil it on low heat for 15 minutes so that the sweet honey dissolves and mixes with the water.
- After boiling the water, mix a few drops of coconut oil and castor oil in it, cool it a little, and apply it to the head.
- Keep it on your head overnight.
- Then wash thoroughly with shampoo or just water.
Doing this once a week will work. In this, the hair follicles will get nutrients, become stronger and hair will grow faster and the roughness and dryness of the scalp will also decrease.
Use of Green Tea to Prevent hair loss
Green tea is one of the ingredients to prevent hair loss and accelerate hair growth. It is rich in polyphenols and antioxidants that protect hair from harmful UV rays and help prevent hair loss. It also helps in curing dandruff and any kind of scalp problem. Studies have shown that green tea contains a substance called caffeine, which helps in hair growth and hair nourishment. It also helps in curing hair breakage problems.
Water like quantity
How to use it?
- Take some water in a small bowl and take a teaspoon of green tea or a green tea bag in it.
- Then boil the tea in water on medium heat for 30 minutes.
- After 30 minutes, switch off the oven, cool the tea water slightly, and massage it into the scalp and hair.
- Massage with fingers for 5 minutes.
- Then wash your head with clean water.
You can do this two days a week. It will solve many hair problems.
So, these are the 7 hair fall treatment at home.