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Proven Hair Care Tips for Busy Women & Moms

One of the simplest ways to maintain your hair is by getting hair cuts on a regular basis and regularly washing your hair.

The tips that follow will give you an idea of what cut or style might fit your face and personality. Knowing this will help you face each day with confidence.

Healthy hair is an outcome of a body that is healthy. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. If you want your hair to be as strong and healthy as possible, make sure that your diet includes the essentials, such as lean protein, vegetables, fruits, whole grains and beneficial fats.

When you dry your hair, a blow dryer should be avoided. Heat styling saps moisture from hair, leaving it dry and frizzy. Instead, wrap your wet hair in a towel for as long as possible. This will lessen the frizz as your hair dries on its own accord.

Homemade Hare Care Tips for Busy Women and Moms

To give your hair that look that says you just came out of the ocean, look for products that can mimic this look. Look for sprays labeled salt spray or something similar. To create your own version of this solution, simply combine a teaspoon of salt and one cup (eight ounces) of water. Mix that with 10-12 drops of oil and you have now mimicked that ocean spray.


Using bedding made from satin may help protect the natural oils in your curly hair. Cotton pillowcases can dry out the hair by absorbing oils and moisture. Satin pillowcases protect your hair and allows you to wake with beautiful curls. You could also try a satin scarf or sleep bonnet.

When you brush your hair, start toward the bottom, and work your way upwards. Take the time to work knots out slowly so that you can avoid breaking your hair. After the knots are removed, gentle strokes can be used over your entire head of hair.

Your hair will change as you get older. Most hair will become brittle, dry and often gray. For some, their hair’s texture may change completely, with curly hair becoming straight, or straight hair going curly. It is, however, a good idea to consult a doctor if your hair texture changes unexpectedly or in a way that concerns you.

Spritzing your hair with spring water is a good thing to do when your hair becomes flat. Sprinkle some water on your hands, and run your hands through your hair. This adds volume to your hair.

Always remove as much water as possible with a towel so that you do not allow the heat from a hair dryer to harm your hair. While blow dryers are convenient, the heat they produce can cause a lot of damage to your hair. It strips the hair shafts of the natural oils and moisture that it needs to look shiny and stay healthy. The more water you can remove with a towel, the less heat you’ll need with the blow dryer.

Proven Hair Care Tips from Experts

Don’t let your hair suffer damage from the sun. If you spend time in the sun, use products that contain hair sunscreen. Wearing hats is also a good idea. Your hair is just as important as protecting your skin. It’s also vulnerable to the sun’s effects.


If your hair is curly, don’t wash it more than two times a week. If you find that your hair is tangled every morning, try using a conditioner to help you untangle it. This is better for your hair than daily washings. Refrain from blow-drying your hair if you are concerned about frizz.

While dying, perming or highlighting your hair yourself might be the cheaper alternative, you really should have this done by a professional. Home kits can be damaging to hair, especially if you don’t execute them well. A stylist who knows what they are doing can get you the look you want while minimizing the damage your hair sustains.

Brushing allows you to spread essential oils throughout your hair. When you’re brushing your hair, remember to remove all the tangles and you must start on the top end all the way down. This technique distributes oil evenly throughout your hair.

Never comb or brush your hair when it is wet. Hair is at its weakest when it’s wet, meaning it is more prone to damage. Do not brush your hair until it is mostly dry. If you must comb your hair when it is moist (because it is severely tangled), use a wide tooth comb with rounded tips.

If you have very oily hair, use one of the many home remedies! Household staples like lemon juice, or even vinegar, can eliminate the excess oil that might be weighing down your hair. They also produce an attractive, healthy sheen. Don’t pay tons of money to get pricey hair products. Root around in your kitchen and see what you can find!

Foods for Your Healthy Hair

If you want your hair to be less frizzy, let it dry naturally. Avoid rubbing it with your towel, as it can cause it to frizz. If your hair needs to be dry really fast, try blotting with the towel instead of rubbing it or using heat.


Make sure you consume enough B6 as this helps you get enough vitamins for your hair. This vitamin can help combat dandruff, so make sure you are getting the recommended amounts. Getting enough of this vitamin will help to ward off dandruff.

If you want to have beautiful waves without much effort, braid your hair while still wet, and sleep that way. Braiding wet hair and sleeping with your hair that way is a safe and easy way to get beautiful waves. If you’d like your waves to last a long time, try working a curling mousse, with a stronghold, into your wet hair prior to braiding it.

Your hair will be healthy and beautiful if you avoid smoking and eat healthily. Always be mindful of the type of hair you have when deciding what style you should use.

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